Nutrition is key for soccer players of all levels. It is more than a matter of "staying fit" applied to maintain strong and healthy athletic performance.
Your body needs support in the form of proper nutrition, hydration and sleep to continue to perform and respond at peak levels.
Pre- and post-workout meals are very valuable in sports nutrition, but you have to be careful with everything you put on your body.
SOCCER feeding plans are easy to use and apply. The athlete and the dietician are in constant communication.
Nutrition programs are supported by scientific research and modeled on the plans used in the best clubs in Europe.